The facility at William Paterson will be more than twice as big as the current sports center and will serve as a hub for ...

Her customers have consistently confirmed her decision.

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

Sauna vs. hot tub—which one is better for your overall health? The lead scientist behind a new study shares the surprising ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Kai Correa, most recently the Guardians’ field coordinator and coach of defense, baserunning and game strategy, will be ...

Leo and Muth asked the University’s academic deans to propose new tenure-track faculty lines that would support the Dynamic ...

If burnout had been her blind spot, Sensei Porcupine Creek was built to strip away the distractions that kept her from seeing ...

Continuing education (CE) is essential to career advancement in the healthcare field. However, there are many potential ...

While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.