The facility at William Paterson will be more than twice as big as the current sports center and will serve as a hub for ...

Her customers have consistently confirmed her decision.

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

Morning Pointe of Greenbriar Cove will honor local first responders with a special First Responder Lunch on Tuesday, Oct. 28, ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Our students develop a strong foundation in anatomy, exercise physiology, biomechanics, neuroscience, exercise prescription and exercise nutrition through rigorous coursework. The science-based ...

Kai Correa, most recently the Guardians’ field coordinator and coach of defense, baserunning and game strategy, will be ...

Leo and Muth asked the University’s academic deans to propose new tenure-track faculty lines that would support the Dynamic ...

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.