Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

One moment you’re fine, and then suddenly your brain gets a sudden “electric shock”. For someone who’s never experienced it ...

After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

Edward Constantineau was working out when he suffered a stroke. He's made a "remarkable" recovery, but doctors say his story ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Derek Swanson, 40, took a picture of himself beaming in a dentist’s chair on March 3, 2023. He captioned the photo: “Yesterday, new car. Today, implant! Fun never stops.” ...

Why does time seem to speed up at different points in our lives? Can we slow it down? We may not be able to create more time, ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...