One of the coolest parts of making to the NFL, or any professional sports league, is the chance to interact with the same ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

A man accused of killing 11 people by ramming his sport utility vehicle into a crowd during a Filipino heritage festival ...

A TRUE NECESSITY for any real home gym, a great weight bench opens the door to a ton of exercise possibilities. The best ...

Do you feel like you're too busy for exercise? Good news: just five minutes could be the start of a significant change in your health. This quick, at-home, no-equipment program will improve your ...

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...

Too busy to exercise? A new study suggests you don’t need long, sweaty sessions to see real results. The researchers found ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

In Bodh Gaya, Bihar, a home guard aspirant was allegedly gang-raped by an ambulance driver and a health department technician ...

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...

Rams linebacker Jared Verse is determined to cement his place as an NFL star after a stellar rookie campaign, and thanks to ...