Gift buying is a walk in the park when you check out our list of the best gifts for walkers, from massage tools to earbuds to ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

With protesting farmers blocking highways and holding dharnas at mandis over slow procurement, chief minister Bhagwant Mann risks political setbacks in assembly bypoll season ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

The bed is also affordable, making it the best mattress for back and neck pain. With its Inspire Mattress, Kurlon delivers a combination of rubberised coir + bonded foam. As the top coir mattress ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Secondly, you might also feel pain in your neck (or other areas) because your muscles have ... you might be dealing with delayed onset muscle soreness, or DOMS. When you exercise for the first time in ...

Prime examples include jaw issues like pain, clicking, popping, and locking (since a forward leaning head can take your jaw ...

If you have cervical spondylosis (neck arthritis) stop before your movement causes any pain. Other Neck Exercises Another good neck-strengthening exercise is the isometric neck press. With this ...