When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

With winter season in its full swing, the happiness of beginning the day with greens in the form of paratha is different. Try this paneer loaded bathua paratha, which is rich in fiber and protein and ...

Cooking a high-protein meal from scratch every night isn’t always possible. A dietitian shares her top high-protein Costco ...

Discover everyday foods that naturally support collagen production as you age. Practical tips for women looking to care for ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of ...

Nutritionists share their best tips for a fresh, organized food stash that's great for your health and your wallet.

Crispy protein-rich chilla made with traditional Indian flours offers a nourishing, high-protein winter meal suited for post-workout recovery.

Specialists outline the role of bananas in a balanced diet, address realistic serving sizes, and suggest food combinations ...

Bollywood actor Salman Khan turned 60 on December 27, and continues to wow with his fit physique. Find out about his diet and fitness secrets.

Ladies, do you eat papaya and toss out the seeds? You should know that papaya seeds offer 7 benefits. So, keep the seeds and eat them.

Find your next crave-worthy classic with homemade comfort food recipes everyone wants again and again, perfect for cozy ...

Imagine a place where your love of horror movies and delicious food collide in the most satisfying way possible – that’s exactly what you’ll find at Hooper’s in Kingsland, Texas, a horror-themed ...