Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

A basic review of the anatomy, physiology and personal protective equipment related to the respiratory system.

Liver diseases are increasing globally, marked by conditions like NAFLD, hepatitis, and cirrhosis, leading to a surge in ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger mental health.

W e are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and increased exposure to bacteria, viruses, and mould. Thes ...

Urban areas face elevated levels of particulate matter and pollutants that worsen respiratory conditions like asthma and ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Analysis of respiratory muscles activity is an effective technique for the study of pulmonary diseases such as obstructive sleep apnea syndrome (OSAS). Respiratory diseases, especially those ...

These measures provide indirect evidence of diaphragm function and overall respiratory improvement. Specifically, patients first exhaled as much air as possible from their lungs before taking a rapid ...