Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Yoga in it’s interdisciplinary way of mind, body and soul assistance is an excellent pathway to improve lung function, increase blood circulation and boost respiration.

New research published today in The Journal of Physiology shows that nitrate improves function in the diaphragm, the muscle involved in coughing and breathing, by improving power.

Chronic respiratory disorders are one of the primary causes of death in patients with multiple sclerosis (MS), but they remain incompletely understood in this population. 1 Identifying diaphragm ...

Yoga and pranayama offer natural ways to bolster respiratory health. Specific poses like Bridge, Cobra, and Fish, combined with breathing exercises such as Diaphragmatic and Bee Breath, can strengthen ...