Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

Twitch CEO Dan Clancy exercises before back-to-back meetings, prefers Coke over coffee, and avoids fine dining before often ...

I went hands-on with the new WatchOS 26 feature and talked to the Apple team behind it. It may not be a full-blown coach yet, ...

Callisthenics is a sustainable and beginner-friendly workout that uses your bodyweight for resistance, building endurance, ...

Simo will soon be OpenAI’s CEO of Applications. She sees AI as being especially impactful in business and healthcare.

This article is this edition's winner of the ASU Writing Competition. The competition is open quarterly to current ASU ...

Discover the best AI coding tools that boost productivity, reduce bugs, and transform software development for beginners and ...

Remember the hidden macOS feature called Hot Corners? Well, this free, open-source app turns the corners and even the screen ...

Live Updates are Android's version of iOS' Live Activities, and they're finally here in Android 16 QPR1. Here's how they work ...

Discover 7 groundbreaking AI tool updates that simplify tasks, boost creativity, and redefine productivity. Learn how to ...

Independence is a precious commodity that only increases in value as you age. When you're no longer able to complete routine tasks and activities, such as shopping for ...

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own ...