Sunderland Echo6d
Gym supplies company makes the leap to Hollywood
A British company which sells gym flooring has won contracts to supply materials to three global film productions. Did you ...
Vital Climbing Gym opens Lower Manhattan bouldering gym
Vital Climbing Gym has opened its first location in Lower Manhattan at mixed-use development Essex Crossing. The climbing gym ...
Best gym bags of 2024: We put 22 options through the paces, from duffels to totes
Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...
I tried this 15-minute Pilates ab workout instead of going to a class — here’s what happened
This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...
Bela Karolyi, who trained multiple Olympic gold medalists and world champions, has died at 82
Karolyi and wife Martha trained multiple Olympic gold medalists and world champions in the U.S. and Romania, including Nadia ...
10 Best Bodyweight Circuits To Lose Weight & Get Lean
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...
Should You Choose Pilates or Weight Training for Better Overall Fitness? The Answer May Surprise You
Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...