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Yoga in shorts episode 8 - beginners high plank

In the latest episode of Yoga in Shorts we’re keeping it simple with an 'Beginner High Plank' asana. This body pose is a ...
New York Magazine

A $15 Cotton-Linen Acupressure Mat

Former Strategist writer Lori Keong was suffering from an intractable pain in her right shoulder when she tried this ...