If you’ve ever jumped into a frozen lake or ran out of hot water mid-shower, you've probably felt the instant state of alertness and floods of endorphins that cold water brings. It’s uncomfortable for ...

Kate Borges’ backyard ice-plunge spa, Massage Garage, was born of personal struggle. Now it’s bringing wellness and joy to ...

The Bachmanns come on the show to show off new featured products that are available at their next hot tub & spa expo ...

Hot tub season in Chicago officially begins this week. Thursday, the Chicago Electric Boat Company will bring back its wildly ...

Although hot tubs may get all the glory, cold-plunge tubs are the ones that really help reduce muscle inflammation and ...