Watermelon might be the queen of summer fruits, but it turns out the rind could be stealing the crown. Nutritionists have revealed that this crunchy white layer between the fruit and the green skin is ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

Only 1 in 10 adults meets the daily recommended intake of vegetables, which is about 2 to 3 cups per day. Regular vegetable consumption helps reduce inflammation, supports digestion, and lowers the ...

High school student Gracelyn Atmadja is gaining major attention for her innovative new item, the RealCycle Cup.