Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto […] The post ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Here’s what I’ve learned after years of trial and error: calories aren’t just calories. I used to think I could […] The post ...

Watermelon might be the queen of summer fruits, but it turns out the rind could be stealing the crown. Nutritionists have revealed that this crunchy white layer between the fruit and the green skin is ...

After the Los Angeles Lakers point guard Luka Doncic turned heads with his physical transformation in the offseason, many have showered the NBA prodigy with praise, including Earvin “Magic” Johnson.

The world's most expensive foods are often more than just meals as they are symbols of culture, craftsmanship, and ...

The fast food baked treats on this tasty-but-troublesome lineup are all high in saturated fat, added sugars, or sodium ...

Established in 2015, Ren's team is the first all-female anti-drug unit in China's national border defense system. "I joined ...

Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

Discover 10 popular "healthy" foods that might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...