Researchers have identified a previously overlooked protein that helps regulate appetite and energy use in the body. This ...

Protein has become the golden child of social media wellness. Every reel seems to shout, “Eat more protein!” But blindly ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein —which ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Even if it's not your personal goal to swell to the size of the Rock, you need protein for many reasons. The macronutrient ...

We always want to suppress additional hunger to manage our appetite and eat healthy.Referring to the issue, many researchers ...

A research team at Florida State University's Institute of Molecular Biophysics and Department of Chemistry and Biochemistry ...

A newly discovered protein “sidekick” may explain why appetite control works for some people and fails for others.

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.