Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Imagine if everyone treated fertility the way they do heart health: checking it regularly, interpreting data early and taking ...

She could also frame 9 November. The day before, Jenske Steenwijk turned 21. In the morning, her mother Esther predicted that ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Considering a blunt bob? A celebrity hairstylist explains what a blunt bob is, who it suits best, and how to style and ...

A new device called Barostim is helping heart failure patients at Christ Hospital in Cincinnati live more normal lives ...

Breakups can shake everything, but they don't have to completely knock life off track. These approaches show how it's ...

The Mayor of Wolverhampton has praised the work of a Wolverhampton heart care charity following a visit. Councillor Craig ...

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

Ancient Indian wisdom never measured life only in years. It measured it in vital flow. How energy moves, circulates, gets ...

However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein —which ...