Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

In a decades-long effort, researchers have discovered how to tweak the molecular pathways that turn heart muscle motors up or ...

Taylor Swift cried offstage at her first concert after 3 fans were killed Patrick Mahomes suffers torn ACL, Chiefs star's ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Today, as CEO of Komigo, Maxfield approaches leadership with a balance of compassion and business insight, showing how ...

She could also frame 9 November. The day before, Jenske Steenwijk turned 21. In the morning, her mother Esther predicted that ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

While shoveling snow may seem like one more household chore, it can be hazardous – and sometimes fatal – to people with ...

Considering a blunt bob? A celebrity hairstylist explains what a blunt bob is, who it suits best, and how to style and ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

A new device called Barostim is helping heart failure patients at Christ Hospital in Cincinnati live more normal lives ...

Breakups can shake everything, but they don't have to completely knock life off track. These approaches show how it's ...