Bodybuilders are built for maximum muscle size, while Marines train for functional performance. When both are tested under identical conditions, the differences become obvious. Some challenges favor ...

Huge bodybuilders walked into a 122 degree hot yoga room thinking it would be easy. Minutes later, the heat hit them harder than any leg day. In this video, you’ll see exactly how their bodies reacted ...

Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

Bodybuilding legend, Lee Priest, has shared one simple tip that can make your arms stand out and look absolutely massive.

Many Christmas pudding recipes also include other beneficial ingredients. Grated carrots add a boost of beta-carotene. Nuts ...

The 48-year-old was running a Port Kennedy gym and personal training business while also selling illegal performance ...

Sam Sulek, Brandon Curry, Nick Walker, Hadi Choopan, Ashley Kaltwasser and Lauralie Chapados were among the athletes selected to compete at the 2026 Arnold Sports Festival.

WWE star Tiffany Stratton shares a scary training clip that shows how one slip nearly caused a serious neck injury before a ...

Health Canada issued an advisory after the products were seized, with dozens listed including ones used for bodybuilding and ...

Hi, I am Hugh Jackman. And I'm Kate Hudson. And this is the Wired Auto Complete Interview. Perfect. Oh, geez. geez. All right ...