Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

This crafty culprit lurks in a plethora of foodstuffs, including those promoted for diet and fitness, often hidden within the ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Amazon’s after-Christmas sale has massive deals, but I found the absolute best under $25. Shop budget-friendly discounts on ...

Ten years after the devastating 2015 Boxing Day floods, residents of Greater Manchester reflect on the damage, recovery, and ...

Choosing the right clothing and accessories can help disguise a belly and visually balance your figure. These options combine ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

A doctor has issued a caution for anyone enjoying a classic Christmas feast. Whilst millions throughout the UK get ready to indulge in turkey, roasted potatoes, vegetables and sweets over the holiday ...

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

“In order to balance out the exaggerated balloon silhouette, layering close to the body, with knitwear, like a cashmere tank, ...

Birth control pills, taken alone or paired with the drug metformin, did not raise the risk of metabolic syndrome, a precursor ...

"Frank Zane’s Blueprint for the Perfect V-Taper Frank Zane built the most aesthetic physique in history by mastering one ...