Orthopedic Experts at Sri Ramakrishna Hospital also highlight the behavioral aspect linked to tea and coffee consumption. Many people drink tea or coffee after meals while sitting for long ...

Forget the "magic pill" in your cabinet. Experts reveal that intentional movement is the only way to combat sarcopenia and ...

From onion syrup to elderberry, these tried-and-true tips have been passed down in Black households for generations and might ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Stocks such as TD and Bombardier posted turnarounds this year, while others – Algoma and Spin Master among them – took hits ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

The hospital’s experts share medical insights, warning signs, and practical lifestyle advice to help people protect their ...