But why are you waking up as stiff as an ironing board in the first place? Andreas Anastasiou, a sports therapist at Myoset, says that age is just one factor. "As we get older, there's a greater ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Neck pain is a prevalent musculoskeletal issue, affecting nearly a third of working-age adults. You might currently feel tension in your neck and tight shoulders, especially as you engage with ...

He points out that, as you get older, your baseline temperature ... to seek medical attention if you have a severe headache, stiff neck, difficulty breathing, chest pain, confusion, persistent ...

Your mattress should help you wake up feeling refreshed—not stiff or sore. If you notice discomfort in your back, neck or shoulders when you get out of bed, it could be that your mattress is no ...

If you’ve noticed one starting to appear, you likely want to know how to get rid of a neck hump. The good news? There are a few simple lifestyle tweaks and exercises you can do from the comfort ...

After over a year of testing, here are the best electric razors and shavers for men from top brands, including Braun, ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

India are set to face New Zealand in the second Test of the three-match series from October 24 onwards at the Maharashtra Cricket Association Stadium in Pune. After losing the opening game in ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...