The holidays are also a peak time for pets to get lost. Doors are opening and closing more as people come and go, and a ...

Not only can this type of touch reduce performance anxiety and erectile dysfunction, but it can also support stronger ...

In holistic philosophy, dark meets light, hot meets cold, and opposites coexist.

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

A card is a forever gift with minimal expense, the psychiatrist says. When the recipient's love language is words of ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs ...

The founders of a new service called HelloSelf Companion believe AI therapists could help combat the UK's soaring levels of ...

The FBI is offering a reward of up to $50,000 for information leading to the identification, arrest, and conviction of the ...

Chronic stress can alter the brain’s fear and emotion systems, subtly influencing how we respond to everyday challenges and ...

Learn what drives animal hoarding, how to spot early warning signs, and what families can do to protect people and pets.