Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes ...

CO2 heat pumps represent a promising future for cooling and heating. These systems use carbon dioxide as a refrigerant, providing an energy-efficient solution that can warm your home while heating ...

Moderate exercise, like brisk walking, cycling, and yoga for 30 minutes at a time, five times weekly is recommended to ...

Varicose veins are a common condition many people face. While it is not dangerous, in some people it can lead to the ...

Scientists have, for the first time, tracked nasal insulin traveling into the brain—revealing why it may work differently in ...

When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of ...

Fiber feeds the “good” bacteria living in your gut with prebiotics, which your microbiome uses to stay in balance. Soluble ...

When Nevada cardiologist Basil Chryssos faced advanced heart failure and kidney disease, he turned to University of Utah ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Heart attacks increase heart failure risk. Dr. Teuteberg believes cardiac attacks damage the heart, making it pump less ...

School of Medicine, an international, multi-site clinical study led by an IU School of Medicine researcher and ...

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 […] The post How ...