As cognitive changes become more noticeable after 40, understanding the heart-brain connection is essential for preserving ...

Here’s how you can use the final weeks of the year to build a physical foundation that helps improve your professional output ...

To learn more about this hydration hack, I interviewed Alan to get the scoop on how these minerals fight against dehydration.

How do you stay hydrated in winter when thirst drops? Learn simple hydration tips that keep your skin, energy, and digestion healthy.

Adequate hydration supports muscle function, joint lubrication, and brain activity. When the body is well hydrated, reaction ...

Speaking with ANI, Dr Vinit Suri, Senior Consultant, Neurology, Apollo Hospitals, said that rising air pollution is linked to neurological issues like headaches, dizziness, and memory loss, with ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Health coach Nipa Asharam shares the actual first signs of gut imbalance, dehydration and other health conditions that people often do not know about or misunderstand.

A 2024 study outlined 15 risk factors of cognitive decline, concluding that diabetes, traffic-related air pollution and ...

A breakthrough study published in npj Aging just introduced a refreshing alternative: a urinary microRNA aging clock. By ...

Discover morning habits that protect your brain and keep your mind sharp as you age. Experts share simple routines to boost ...

A neurology nurse explains what we’re learning about Ozempic, GLP-1s, mood, cravings, brain fog, and long-term risks.