Welcome to Air Insanity, the trampoline park in Rochester that’s about to turn your world upside down – literally. This 5,000 ...

A shredded Arman Tsarukyan turned to Muscle Lab following his first UFC loss to Islam Makhachev in 2019. Arman Tsarukyan looks superhuman days out from his UFC 311 title fight against Islam Makhachev.

A Kane County judge ruled an Elgin man accused of stabbing a stranger to death is fit to stand trial. Anderson Contreras, 21, ...

BAY CITY, MI — A Bay City woman accused of trying to stab her mother to death over the 2022 holiday season has been found ...

Greetings from Michelle in snowy Washington, DC, where I’m grappling with flashbacks. It was 18 degrees and snowing in ...

About BODi and The Beachbody Company, Inc. Originally known as Beachbody, BODi has been innovating structured step-by-step home fitness and nutrition programs for 26 years such as P90X, Insanity, and ...

Shaun T was a guest cheerleader yesterday for the Cardinals, watching the birds end their 2024 campaign with a 47-24 win over the San Francisco 49ers. Though the Cardinals’ playoff hopes didn’t come ...

The IJ is reprinting some of the late Beth Ashley’s columns. This is from 2007. Several weeks ago I read a story about O.J.

Whether you're exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. While lots of people kick it old school and only use their ...

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...

An attorney has told Newsweek that insanity is likely the only workable defense for Luigi Mangione, the man accused of murdering UnitedHealthcare CEO Brian Thompson. Greg Germain, an attorney with ...