I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and, most recently, artificial intelligence in service of health and longevity.

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

The Penguins (5-7-1, 11 points) face the New York Islanders (4-6-2, 10 points) at UBS Arena. The opening faceoff is set for just after 7:30 p.m. ET. Also, I’m @Real_RobRossi and Josh Yohe is @JoshYohe ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

This past September, Jaromir Jagr entered his 37th and final professional season with his hometown Kladno Knights at the age of 52. Fans were devastated to find out that the living legend would soon ...

“You cannot become a legend with your mouth” - Ex-Chelsea star John Obi Mikel labelled ‘kid’ by Nigeria legend for comments on podcast “You cannot become a legend with your mouth” - Ex ...

Ovechkin has seven assists. Last month, he joined Gretzky, Gordie Howe, Jaromir Jagr, Marcel Dionne and Phil Esposito as the only players with 700 goals and 700 assists. And it's not just Ovechkin, ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...