The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...

In today's fast-paced world, it's easy for children to get overwhelmed and stressed. The pressures of school, extracurricular activities, and social interactions can take a toll on their mental health ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...

But what many parents don’t realize is that their kids have the exact same need to ... the time students spend on school work vs. other activities (leisure or otherwise) as relatively balanced ...

about how mindfulness activities can play an important role in your child's development. “Not only does practising mindfulness with our kids lay the foundation for better mental health and ...

One in seven adolescents worldwide has a mental ... and mental health: teens who participated in sports clubs were 60% less likely to experience depression compared to inactive kids.