Neck pain, or discomfort in any part of the neck ... your provider will perform some tests to observe your ability to move your head to the left and right, front and backward, and side to side. They ...

Neck pain, also known as cervicalgia ... Inhale, then exhale as you slide your right arm under your left arm, reaching to the left side. Your right shoulder and the right side of your head should ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...