Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," ...

It may seem counter-intuitive, but losing weight without even trying may not be a good thing. "It's not typical to have a noticeable drop in weight without changing how much you're eating ...

SATURDAY, Nov. 9, 2024 (HealthDay News) -- It may seem counter-intuitive, but losing weight without even trying may not be a good thing. "It's not typical to have a noticeable drop in weight ...

"It's not typical to have a noticeable drop in weight without changing how much you're eating, being more physically active or trying to lose weight," said dietitian Christine Goukasian.