Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," Goukasian said, adding that some medications used to treat mental health disorders ...

Unexplained weight loss is a noticeable drop in body weight when you are not even trying to lose any weight. And so, since you are not on a calorie-limited diet or have been doing physical exercises ...