A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Nutritional scientist Tim Spector has issued a warning about bread - and urged people not to eat certain types. The professor ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Add an herbal essence to your cooking with these fresh rosemary recipes! The piney flavor is perfect for roasts, veggies, ...

There's no need to banish bread from your life if you follow a carb-controlled diet or are trying to limit carby foods to lose weight. With the best low-carb bread brands, you can enjoy everything you ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...