Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

When we go to restaurants in 2026, we’ll be looking for spicy flavors, new takes on old favorites and some good company.

Chart-topping trends for 2026 include local sourcing, comfort foods and protein add-ons. When it came to individual menu ...

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Simply Good Foods has seen a slight reset in its price target, with its fair value estimate nudged down from $29.70 to $29.40 as analysts factor in softer revenue growth expectations. While projected ...

DBRG stock has collapsed more than 85% over the past decade -- but one fund seems confident things are looking up.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...