A single-arm intervention study in Japanese adults with moderate chronic kidney disease found that replacing breakfast with ...

In conclusion, incorporating fruit granola into the daily diet was associated with favorable changes in blood pressure, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Some grains are also smart to prioritize. “A variety including bulgur, quinoa, brown rice, millet, and buckwheat will keep ...

Nutrition experts share the top foods you should not eat because they contain ingredients that may be upping your risk of ...

Controlled heat treatment can provide a powerful and flexible tool to enhance wheat flour for cake production.

From new border controls and travel fees to recycling rules requiring four bins, here's a look at the major changes coming in ...

In short, a good breakfast for high blood pressure includes oats, berries, yogurt, seeds, whole grains, and nuts. These foods ...

Potatoes are perhaps the simplest example of how a single food item can sometimes be healthy and other times lack nutrition, ...

This plan skips added sugar while prioritizing foods and nutrients that promote better blood sugar levels.

From functional drinks and olive oil shots to McDonald’s ‘migraine meals,’ 2025 serves up plenty of of viral health trends - but do they actually work?

Results of a recent study strongly suggest simply getting more B vitamins in your diet could be a completely painless way of ...