Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ingredients, balanced macros, low sugar, and satisfying flavors.

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

A single-arm intervention study in Japanese adults with moderate chronic kidney disease found that replacing breakfast with ...

This recipe is the answer to a multitude of needs this time of year. Need a homemade gift that s out of the ordinary but easy ...

In conclusion, incorporating fruit granola into the daily diet was associated with favorable changes in blood pressure, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Central Texas school districts are navigating meeting nutrition standards, evolving their menus and serving low-income students while partnering with nonprofits to ensure students have access to ...

Some grains are also smart to prioritize. “A variety including bulgur, quinoa, brown rice, millet, and buckwheat will keep ...

This week we’re highlighting ALDI finds like Summit Waves energy drinks, Benton's mini waffle cones and PurAqua’s new Fizzer.