From an energising morning session to a calm sunset wind-down, the day flowed seamlessly and drew a strong crowd response.

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Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Seemingly taking inspiration from recent interior trends, Matalan’s colour-drenched matching sets come in a curated palette ...

We’ve rounded up the best kit you keep you warm and comfortable, plus our top tips for outdoor exercise in chilly weather.

Historically, the Platinum Card® from American Express has been heavy on travel perks. It comes with incredible benefits that ...

Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...