Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes we prefer.

Marathons are no longer just about crossing the 26.2-mile mark near home. In recent years, a new trend has swept the running ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...