Alternate-day fasting (ADF) has been gaining popularity as a helpful way to not only lose weight, but also experience a range ...

The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from ...

A new tool allows researchers to probe the metabolic processes occurring within the leaves, stems, and roots of a key citrus ...

Table of Contents Why When You Eat Matters More Than What You Count The Real Secret to Plant-Based Energy That […] The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy ...

Researchers at the University of Caldas (Manizales, Caldas, Columbia) investigated the volatile organic compounds comprising the volatilome of Hass avocado peel, pulp, and seed grown in the northern ...

Kadi Patta, or curry leaves, are more than just flavour enhancers. They are packed with nutrients. These leaves are good for ...

Patanjali Thyrogrit is a natural Ayurvedic supplement designed to support healthy thyroid function and metabolic balance.

Cardiometabolic diseases such as obesity, type 2 diabetes, metabolic-associated fatty liver disease (MAFLD), and cardiovascular disorders are major public ...

Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of ...