At its starting price of Rs 27,999, the Xiaomi Pad 7 is a great option for those who want a tablet that can also slip into ...

Cargill’s investments in 3D printing and mycoproteins are cracking the code on taste and texture challenges that plagued the ...

Understanding the science behind meaty tastes and textures could be the key for more people switch to a planet-friendly plant diet, researchers suggest.

If you have a microcurrent device on your wishlist, here are some benefits and drawbacks to consider before you buy one.

German startup Project Eaden has raised €15M in Series A funding to launch its fibre-spun vegan ham, starting with Rewe ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...