The way you sleep could be causing you to wake up with a sore back, but there is a simple trick you can try to improve your posture and reduce the risk of pain immediately ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

According to one person, most people are using them completely wrong. Many make the ... head falling forward when you sleep - and can end up causing you neck pain. Instead, it's designed to ...

most people are using them completely wrong. Many make the mistake of placing the pillow behind their heads - as you would with a normal pillow. But this will still result in your head falling forward ...

You can also buy specially-designed pillows for neck pain. An award-winning foam and pocket-spring ... Ignoring the signs and ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

Georgia, now 21, said: “I had tiredness since I was about 15. I never had an X-ray taken, I had ECGs, echoes, stress tests, ...

For instance, if you tend to end up on your stomach or back, extra firm is the way to go; if you’re a side sleeper that likes ...

They say it's about the journey, not the destination, and these might just make the journey a little bit easier. View Entire ...

Georgia Kennedy unknowingly experiencing two common symptoms of Hodgkin lymphoma - but had earlier been told it was "teenage ...