After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

The Melbourne mum was busy juggling two children and personal creative endeavours when she noticed something was wrong.

The way you sleep could be causing you to wake up with a sore back, but there is a simple trick you can try to improve your posture and reduce the risk of pain immediately ...

“Sometimes the pain came when I was sleeping, waking me up at night,” said the retired supermarket assistant. After visits to a dentist and hospital, it was a unique treatment which helped ...

The bed is also affordable, making it the best mattress for back and neck pain. With its Inspire ... Mattress affects the quality of sleep. Choosing the wrong bed or sleeping on an old and sagging ...

Neck hump or dowager’s hump is a condition that people often associate with old age. The hump visible at the base of the neck may have to do with osteoporosis, a condition that leaves people with weak ...

“Stomach sleepers are more prone to neck and back pain because stomach sleeping ... chances are, you’re sleeping with the wrong pillow. Consider picking up a contour pillow like this one ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...