Whether you prefer memory foam, down, or a combination of both, we’ve got you covered. So, without further ado, here are our top picks for the best pillows to alleviate neck pain for side sleepers.

As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Immediately, she experienced vision changes, difficulty walking, and started to develop weakness on one side ... pain, or headaches. Usually it involves a high-velocity thrust to adjust your neck ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

Many of us have bad posture, and while it can be tricky to train ourselves into better habits, stretching can both ease neck pain and help ... right hand on the left side of your head and apply ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

“You pinch your neck up like ... patting both sides of her throat. So, did it work? It did for her. “Holy crap, it works! I’m not even kidding,” she says. “My sore throats don’t ...

However, you can ease the pain with a remedy literally at your ... squeeze the flesh at the base of your neck on either side of your spine. Then, slowly roll your head forwards, still squeezing ...