This second article in a series focuses on how orthostatic hypotension contributes to falls, and how staff can identify and manage it.

Howard, a speech scientist at Royal Holloway, University of London, and his colleagues used a CT scan of Nesyamun’s vocal ...

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the deep core muscles (including the transverse abdominis, pelvic floor, and ...

For many women, this stretching leads to a noticeable gap or separation between the muscles, ultimately compromising strength and stability in the core. While this separation is a natural part of ...

Other Neck Exercises Another good neck-strengthening exercise is the isometric neck press. With this strengthener, you'll move your head forward, backward, and to each side while providing resistance ...

A man was rushed to the hospital in critical condition after a shooting in the West End Thursday night.It happened at about 11 p.m. on Derrick Turnbow Avenue, not far from TQL Stadium in the West ...

With less than two weeks before voting day in the 2024 U.S. election, no clear winner has emerged in the contest between Democrat and incumbent Vice-President Kamala Harris, and Republican and ...

A MAN with a history of violence threatened to break a police constable’s “f***ing neck” while he was strangling him. Thug Benjamin Plimmer, 36, started to choke Liam Toomey after he and ...