This stronger-back workout by Sara Lyn, a certified yoga and Pilates trainer, can help you do just that. Her ten-move, ...

Support is also really important: Side sleepers typically need firmer pillows, rather than softer ones, to make sure their heads don’t sink too deeply, which can put strain on your neck (and we ...

Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...

Side sleepers often suffer when the pillows are too high or not firm enough to support their head. This results in the head slouching awkwardly thereby causing spinal misalignment and neck aches. Made ...

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

With less than two weeks before voting day in the 2024 U.S. election, no clear winner has emerged in the contest between Democrat and incumbent Vice-President Kamala Harris, and Republican and ...

Actor Alec Baldwin, centre, reacts as he sits between his attorneys Alex Spiro, left, and Luke Nikas after the judge threw out the involuntary manslaughter case for the 2021 fatal shooting of ...

FILE - Special prosecutor Kari Morrissey listens during Alec Baldwin's pretrial hearing in his involuntary manslaughter trial over a fatal shooting on the set of the film, "Rust," in Santa Fe, N.M ...

A work-release program for Alabama prisoners provides labor for corporations and income for the state. Lawsuits are challenging its constitutionality. The Draper Correctional Facility, a medium ...

In a ruling Thursday, state District Court Judge Mary Marlowe Sommer stood by her July decision to dismiss an involuntary manslaughter charge against Baldwin. She said prosecutors did not raise ...

Copyright 2024 The Associated Press. All Rights Reserved. FILE - Actor Alec Baldwin, center, reacts as he sits between his attorneys Alex Spiro, left, and Luke Nikas ...

A New Mexico judge has upheld her decision to dismiss an involuntary manslaughter charge against Alec Baldwin in the fatal shooting of a cinematographer on the set of a Western movie. In a ruling ...