When you are shopping at the grocery store or picking up a snack, what is the first thing you do to determine its nutrient ...

Beyond scanning the label on cottage cheese for elevated protein values, there's another ultra-important nutritional fact ...

The calorie count for a standard 12-ounce serving of one of the top 10 most popular beers in the United States ranges from ...

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

They’re fruity, caffeinated and feel lighter than coffee—but the sugar in Dunkin’ Refreshers can have a bigger impact on ...

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the daily. 1, Understand why the food labels are there. Nutrition labels became ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths, balanced frozen meals, and low-sugar treats made with wholesome ...

California will require folic acid in store‑bought corn tortillas starting next Thursday. Small bakeries are exempt.

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

A new California law will take effect Jan. 1, 2026, requiring most corn masa flour (masa harina) used to make store-bought ...