Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

“While Carrefour now has nearly 5,000 Carrefour products committed to the approach, only 41% of national brands currently ...

With much more energy stored when waking up and a whole day to burn the first calories accumulated, a calculation can quickly ...

This may involve a daily calorie surplus of 300 to 500 calories. The calculator below can help you estimate the number of calories you should eat daily to maintain your current weight based on ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

On the surface, buying goods in bulk seems like a great way to save money but it can come with a price. Find out why buying ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

One trainer explains how incline walking requires more energy than a regular jog and can elevate your heart rate more, in ...