Cardio Shield is a natural remedy for blood pressure control. According to its manufacturer, the supplement helps lowe ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

A UK-based GP has shared a TikTok post explaining what mineral you could be deficient in if you're suffering from premature greyness.

Courtesy of Dr. Frank Lipman. Dr. Frank Lipman has over 35 years of experience in functional medicine and throughout his ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Vitamin A for hair is one of the most important and controversial ... cheese and egg yolks. The Office of Dietary Supplements ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...