Santa doesn't have any room on his sleigh for you, so you'll have to make do with a commercial airline. Prepare accordingly.

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly effective at reducing pain ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...