After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one ...

Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly effective at reducing pain ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

CINCINNATI — Bengals running back Zack Moss was officially ruled out ahead of Sunday's game against the Raiders due to a neck injury. Moss is expected to miss significant time, sources tell ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

A board-certified orthopedic spine surgeon I spoke with even said that supportive pillows like this one are “particularly good” for back and neck pain sufferers. Better still: It's 43 per cent off on ...

Lie on your back with your legs together, and arms on either side ... Stretch your right leg backward, and move your left arm forward. Maintain it then go back to the first step. “These yoga poses ...