According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

"All my tests came back good. There's no further damage ... has had no other ill effects other than a bruise at the base of his neck. "I just want to go out there and kind of forget about ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...

Of all ages combined, 63% reported having back and neck pain during the last 12 months ... evidence of skeletal “horns” growing from the base of some young peoples’ skulls, which has ...

These are the best split king mattresses for pairing with an adjustable base and for individual comfort from brands like ...