It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

New research shows that many people with persistent low back pain (more than 12 weeks) ... Nov. 29, 2023 — Researchers have identified objective evidence of how the neck muscles are involved in ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

NEW HAVEN, Conn. (WTNH) — Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see a doctor for the pain? Dr. Mark Hornyak ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Of all ages combined, 63% reported having back and neck pain during the last 12 months ... evidence of skeletal “horns” growing from the base of some young peoples’ skulls, which has ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

As well as reducing neck and back pain, a good pillow can decrease snoring, improve your circulation, keep you cool and lessen tension in your neck and shoulders.’ ‘The best pillow will ...